Spaghetti Squash Chow Mein

Ingredients

  • 1 large spaghetti squash
  • 1 medium yellow diced onion
  • 1 stalk chopped scallions
  • 3 celery sticks chopped
  • 1-1/2 cup julienned carrots
  • 1 Tbsp minced garlic
  • 1/4 cup liquid aminos
  • 1 Tbsp brown sugar
  • 1-1/2 tsp ground ginger
  • 1/4 tsp black pepper
  • 2 Tbsp extra virgin olive oil

Instructions

  1. Cook spaghetti squash in the oven or use pressure cooker. (the pressure cookers cooks the squash in 7 minutes and the oven take 40-50 minutes). See previous post to see how to cook in pressure cooker.
  2. In a small bowl, whisk together liquid aminos, garlic, brown sugar, ginger and pepper; set aside.
  3. Heat olive oil in a large skillet over medium high heat. Add onion and celery, and cook, stirring often, until tender, about 3-4 minutes. Stir in carrorts until heated through, about 1 minute covered.
  4. Stir in spaghetti squash and sauce mixture until well combined, about 2 minutes, uncovered.
  5. Serve immediately and Enjoy!

Level up tip: Add protein; shellfish, pork, beef or chicken breast!

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